GET
ACTIVE AMERICA
Why? 60% of American adults
still do not achieve the recommended amount of physical
activity.
Our Goal is to provide Sussex County Residents with
simple to follow recommendations for adding activity
to their daily lives and give them a “first
step” opportunity to get started by inviting
them to experience the benefits of regular exercise
at Sparta Athletic Club.
Bring a Friend
Current members may bring their friends and family
members to experience the club for free all week long.
Open House Allows local residents to workout and visit
the club for free!
Complimentary Classes:
May 12th Monday:
Cardio Core Workout 1– 2 pm
Team Sculpt 4:30—5:30 pm
May 13th Tuesday:
Bootcamp Bonaza 9:30—10:30 am
Beginner Spin 10:30—11:00 am
Power Pilates 4:30—5:30 pm
May 14th Wednesday:
*Outside “Extreme Training’’
9:30 am—10:30 am
*If weather permits
Yoga for All 9:30 am—10:30 am
Intro to Tai Chi Noon—1 pm
May 15th Thursday:
90 Min. Power Spin 9:30—11 am
Dynamic Yoga 11:00 am—Noon
Belly Dancing 6:30—7:30 pm
May 16th Friday:
Extreme Spin 9:30—10:30 am
Bootcamp Basics 4:30—5:30 pmPersonal Training:
1/2 hour sessions
(guests only) 9 am - Noon
Teenager Ping Pong & Volleyball
6 pm—9 pm
(guests and members)
May 17th Saturday:
Get Up and Spin 8—9 amPersonal Training: 1/2
hour sessions (guests only) 8 am—11 am May 18th
Sunday:
Spin for Your Health 9—10 am
VISITING VENDOR
SCHEDULE:
May 12th Monday:
Hotel Surplus (linens, etc.) 9am—4pm
May 13th Tuesday:
Hotel Surplus (linens, etc.) 9am—4pm
Weight Watchers 9—11 am, 5—7 pm
NJ Posture 4—8 pm
May 14th Wednesday:
Lia Sophia 8 am—2 pm
Tastefully Simple 8 am—2 pm
The NEW YOU Health Center :
Integrated Nutritionist 9 am—2 pm
Jin Shin Jyutsu 10 am—2 pm, 4 pm—8 pm
(ancient Japanese hands-on practitioner)
May 15th Thursday:
Hotel Surplus (linens, etc.) 9am—4pm
Acupuncture Care of Sussex County & Wellness Ctr.
4—7 pm
May 16th Friday:
LTD Chix 8 am—2 pm
Backyard Art 9 am—4 pm
Thank You to All of our Donors For Their
Generous Gifts:
Cycle World — Byram store
Panera’s
Rita’s Ice
Drayer Physical Therapy Inst.
Glamour Shots
Charm
Scissor Joint
A Special Thank You to Our Sponsors:
Andover Orthopaedic Surgery & Sports Medicine
Group
(973) 579-7443
Pro Visual
(866) 834-2161
$299 for 6 months of Fitness
(During this week only)
(May not be combined with other offers)
Visit Sparta Athletic Club Website or call
for times: www.spartaathleticclub.com 973-729-9141
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